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A *New* New Years Resolution
This is the time of year when it's most difficult to stay on track with our goals. It's also the time of year when we're all in a rush to make new ones..."

Dining Alone
I remember being single, meeting my friends for lunch, engaging in conversation about our lives, loves and careers. We were so engrossed in our lives at lunch that we never noticed those dining alone.




How to Get Motivated When You Have an Off Day

Sometimes you just don´t have the energy to get excited,
motivated or inspired enough to do what has to be done.
What can you do on days like these?


Journaling
I love writing. In my opinion, it's the best form of expression and a
great way to work out your feelings.



Keep Yourself Whole

I want to offer you an analogy I learned about when I was a college
student at Duke University. Envision your life as a stool with legs that represent three critical areas:


Loving Beautiful You

In today's world of the perfect size and the perfect hair and high fashion, it can be difficult to accept yourself and take pride in the beautifully unique creation you are.


Sex and the Single Mom

Single moms, more so than anyone, have to be exceedingly careful about the type of man they select as life-long partners. No sensible woman wants to be judged soley on her appearence or sex appeal, right?


Tips for a Working Mom

With a more liberated society, it is no longer uncommon for women to hold full-time jobs. The glass ceiling that has been a barrier for women in the area of wages are showing clear cracks



What's Stopping You?

We're all familiar with the cycle:
1. We want new, but resist change.
2. We want satisfaction, but procrastinate.
3. We want control, but defer to circumstance.


Stress Busters for Busy Moms (and Dads!)

*What's for dinner?*
*No time for me!*



Is Your Parnter an Alcoholic?

If you are reading this then you are concerned at the
possibility and want to know wheat you can do.
Ask yourself these questions?

Divorce Advice-Where Can You Turn?

Divorce is such a nasty thing and people should hate the
destruction and harm that it does to everyone involved
.


Who Did Your Divorce?
Laws making divorce easier, which came into vogue in the late 1960s, have made the experience less harrowing for many couples.